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Maria Moreno is a certified Pediatric Sleep Consultant, Motherhood Life Coach, and the founder of Mindful Mother. She’s also an ADHD mom of two daughters who knows firsthand how hard (and beautiful) motherhood can be.
After struggling with postpartum depression and sleepless nights with her rainbow baby, Maria turned her pain into purpose. Now she helps tired moms and families find rest, balance, and real support through sleep coaching, mindset work, and community.
She’s the co-founder of Tumago, a family-run brand making sensory-friendly comfort blankets, and the host of If I Knew Then: Mom Edition, a podcast sharing honest stories and tools for every stage of parenthood.
Join the conversation the 3rd Wednesday of every month at 8PM.