Replays.
Find all the masterclasses, mini-lessons, and event replays here.
20 minutes of Joy, Empowerment, and Play. This class combines playful visualizations with the power of dance and brings in more energy and light.
You can connect with her on IG @mindfulnesswithmariel and if you want a free audio it's really powerful for mindset changes!
1 hour of all the things you need to know about a healthy Menstrual Cycle, How to track, optimize, and learn what it is telling.
Bonnie is a Fertility and PCOS specialist and works with all women who want to balance their hormones and have a healthy monthly cycle.
You can work with Bonnie Here for a more Personalized Plan and Guidance. Follow her on IG Here
More of her resources are in the Fertility and beyond the 4th Trimester Section in the Resource Directory.
1 hour 15 mins of shifts in motherhood, mom guilt, "supermom", dealing with tantrums, coming back to and accepting change in motherhood! (she's coming back on for a part 2)
You can find Markella on Instagram & her website
The Parenthood and Relationship Podcast: (Apple, Spotify, and all your favorite podcast players!)
Inside the Resource Directory you can find: Calm Parent Calm Child, Self Connect Calendar, and Free minicourse into Matrescence
1 hour 15 mins on Neurodiversity in Motherhood. Whether you are parenting a ND child, are ND yourself or both, we go into ways to navigate and best support ourselves and our children. Also learn about Primative Reflexology and the correlation between ND, tongue ties, and MTHFR gene mutation.
you can connect with Stacey on IG
ND resources in the US:
https://www.mothersguidethroughautism.com/
If you have a favorite resource or anything ND, please let us know so we can add them!
50 mins with Kimberly Virginia chatting about how to incorporate Human Design in Parenting/Motherhood. We can look at our HD to adapt and fill our souls and also look at our children's HD and use that knowledge to help parent them on an individual level.
You can look up your HD here, listen to Kimberlys podcast here, Here is another episode I like that explains the 3 key traits in more depth.
Connect with Kimberly on IG, Website, Her Guidebook to Human Design in motherhood
60 mins with Dr. Kristin Weidert on Infant Emergencies. What are real emergencies and when can we take a breath?
You can follow Sage Mother Co on IG, Website, Podcast and their resources for newborn essentials, safe sleep guides, and pdf for this masterclass are in the baby section of the resource directory.
60 mins with Zoe Makayla on What Human Design is and how to to use it in parenting. She touches on our own subconscious mind too and how to start with us(the parent) and then understand our children to best support them.
You can follow her on IG or website
Here is an 8 min meditation to neutralize any heightened feeling!
60 mins with Gabi from Nest Earth talking about being sustainable without falling into the eco buyer trap. She gives details about how to be eco friendly without being an eco buyer!
You can connect with her on IG and Website (tons of great resources there) and her eco swap calculator, eco friendly gift guide, and eco swaps freebies are in the Resource Directory under beyond the 4th timester and all children things.
60 mins with Synthia Millare from Harmonessent on using HeartMath to access and listen to your Mama Intuition and added bonus regulate your nervous system and find coherence between heart and brain.
Connect with her on IG, Website, and here is a pdf of the slides. Here is the article about helping guide your children to listening to their intuition.
Almost 90 minutes of learning CPR and First Aid for children with Hallie Zolynski from Beyond the Backcountry.
You can follow and connect with her on IG here.
Jacqueline Cheng is a family lawyer turned certified positive discipline coach helping parents break cycles and overcome the challenges of parenthood. She is also a parent who experiences the ups and downs of raising three boys in today’s world. She was inspired by her own need to find emotional support and management and embarked on her journey of self-discovery and inner child healing to truly embody being an empowered parent who leads her kids with connection and calm.
She’s chatted with us about Positive discipline and specifically navigating sibling rivalry.
Jess from Circadian Kids chats with us about the importance of natural outdoor light, screen time, and artificial light on children's sleep. There are many gold nuggets in Here. She references these blue light blockers and you can follow her on instagram here
Hannah Gill’s VBAC Preparation workshop helps guide you in planning and preparing for your VBAC. Her 3 Steps to a VBAC guide, VBAC Birth Plan Template are in the Pregnancy section of the resource library. Her Course is Here.1:1 vbac coaching
Elisabetta is passionate about teaching women about financial literacy and financial independence. Besides having a phD and CFA, she teaches graduate-level financial accounting and statistics, wrote a book on investing, and has written over 100 articles on various financial matters. She has put together a 4 part series for us including Spending Plan (awareness-based budgeting), Income Plan (how to diversify your income), Savings Plan (how to build a routine to save more), Investing Plan ( how to invest the savings).
You can follow her IG, elisabetta@wealthmamma.com, Website, Telegram @ebasilico
SPECIAL OFFER for our Community: the possibility to join my telegram based community Save & Invest Collective at 50% off regular price. Here is the link to access it: “
PART 2 INCOME
Elisabetta is passionate about teaching women about financial literacy and financial independence. Besides having a phD and CFA, she teaches graduate-level financial accounting and statistics, wrote a book on investing, and has written over 100 articles on various financial matters. She has put together a 4 part series for us including Spending Plan (awareness-based budgeting), Income Plan (how to diversify your income), Savings Plan (how to build a routine to save more), Investing Plan ( how to invest the savings).
You can follow her IG, elisabetta@wealthmamma.com, Website, Telegram @ebasilico Her Telegram group
PART 3 SAVINGS
Elisabetta is passionate about teaching women about financial literacy and financial independence. Besides having a phD and CFA, she teaches graduate-level financial accounting and statistics, wrote a book on investing, and has written over 100 articles on various financial matters. She has put together a 4 part series for us including Spending Plan (awareness-based budgeting), Income Plan (how to diversify your income), Savings Plan (how to build a routine to save more), Investing Plan ( how to invest the savings).
You can follow her IG, elisabetta@wealthmamma.com, Website, Telegram @ebasilico Her Telegram group
PART 4 INVESTING
Elisabetta is passionate about teaching women about financial literacy and financial independence. Besides having a phD and CFA, she teaches graduate-level financial accounting and statistics, wrote a book on investing, and has written over 100 articles on various financial matters. She has put together a 4 part series for us including Spending Plan (awareness-based budgeting), Income Plan (how to diversify your income), Savings Plan (how to build a routine to save more), Investing Plan ( how to invest the savings).
You can follow her IG, elisabetta@wealthmamma.com, Website, Telegram @ebasilico Her Telegram group
Day 1 Mini Mama Summit
Sami and Mari chat about fertility challenges l, especially with PCOS, and leaning into the feminine when it comes to Pregnancy and Birth Prep, and share a bit of our stories
You can follow her IG.
Day 2 Mini Mama Summit
Sami and Amy talk about life in the 4th trimester and postpartum care, how to plan and prep, and also how to accept and lean into the rollercoaster.
You can follow her IG.
Day 3 Mini Mama Summit
Sami and Synthia talk about life beyond the 4th trimester and nervous system regulation tools and practices to make motherhood easier and more fun.
You can follow her IG.
1HR 15Min of navigating life in NICU and out of NICU. This is great for NICU families and also anyone with friends or family in the NICU.
Many of Mary's resources are in the 4th Trimester section in the Resource Directory. You can also work with her HERE follow her on IG @thenicutranslator
1 hour 15 mins of mind blowing information about infant and child food reactivity, especially when it comes to food transfer in breastmilk!
We have many free resources in the Child section in both babies and toddlers (since we start seeing these allergies early with babies).
You can follow her IG or work with her Here and look at all the awesome free resources she has on her website!
Bailey chats with us and answers all our questions about how she went from stay at home mom to a live of homeschool, travel, and adventure.
You can follow her here IG, Website, blog
Her packing checklist for camping is in the resource directory under children’s things and all kids
Amy walks us through how to find and release tension and help our babies and children find ease in their bodies during tense times in life . This works great for older kids, partners, and self too. She touches on how to make modification for medically complex babies and how to trust yourself. Her Baby massage for oral ties is in the mama and me section. Her 6 Auryvedic practices for postpartum are in the 4th trimester section. Attached is also an in-depth guide with more pictures and techniques for massage.
Brittni is a Certified Infant Sleep Specialist and will be answering all our sleep questions. She wants moms to lean into their intuition and teach us how to get more sleep and feel good doing it without compromising our values. Here are all your questions answered
Christina from Flow to Grow Wellness is leading up through a self love workshop and answering all your questions about finding and rediscovering the connection with self. When she’s not chasing her little ones around, she’s a yoga instructor or coaching other awesome moms, on how to rediscover themselves in motherhood”
You can follow them here IG, Website, Podcast, her EFT tapping for Overwhelm is here, and free meditation for self worth is here (also found in the resource directory)
Markella has devoted her career to helping adults, parents, and children thrive by fostering emotional well-being and personal growth.
With a Master’s degree in Clinical & Counseling Psychology and over 15 years of experience in psychotherapy and education, she has developed a deep understanding of the complexities of human relationships and the systems that shape our lives. Her holistic perspective allows her to navigate the intricacies of interpersonal dynamics, helping her clients build stronger, more fulfilling connections.
Becoming a mother herself inspired Markella to focus her work on supporting mothers and couples as they navigate the profound transitions of parenthood. Driven by a passion for empowering parents, Markella offers compassionate guidance to help them reconnect with themselves, their partners, their children, and their dreams. Her work creates a path toward a new normal—one filled with deeper love, growth, and connection.
Sarah Ezrin E-RYT 500 is the award-winning author of The Yoga of Parenting. She is a highly sought-after yoga educator, maternal mental health advocate, content creator, and mama based in the San Francisco, Bay Area. Sarah lovingly supports people along their wellness and parenthood journeys. Her words, teachings, and social media are supportive, healing sources for people to feel seen and heard.
For more information on Sarah please visit her website, YouTube, or connect with her on Instagram and TikTok.
Dr. Gila (she/her) is a Jai-certified parenting coach and certified Clini-Coach®, in addition to being a clinical psychologist and neuropsychologist. Most importantly, she’s a single mom to a beautifully complex kid.
Dr. Gila specializes in single parenting with connection, not perfection. She is passionate about helping single parents build healthy relationships with their kids AND themselves, through workshops, individual coaching, and her group program, The SingleParentology™ Lab. Her motto is: Even if you're on your own, you don't have to do it alone!
Connect with her here: Website,IG, FB, FB Group, tantrum guide, Free Zoom Call with Dr Gila, 15 min meditation
Sami is the founder of GEM and is being interviewed by Dietitian Katelyn Leahy about the nervous system, subconscious mind and how they play a roll in parenting. This is Part 1
For more Nervous System Regulation Tips and Lessons, go to Nervous System Regulation Section and GEM Bits. You can also reach out to Sami inside GEM and DM her any questions you have.
Sami is the founder of GEM and is being interviewed by Dietitian Katelyn Leahy about the nervous system, subconscious mind and how they play a roll in parenting. This is Part 2
For more Nervous System Regulation Tips and Lessons, go to Nervous System Regulation Section andGEM Bits. You can also reach out to Sami inside GEM and DM her any questions you have.
Lauren is the founder of Nest & Nourish and the host of The Well-Nourished Mother podcast. As a birth and postpartum doula, somatic coach, and matrescence guide, she walks alongside mothers through their deepest seasons of change, offering compassionate support that honours the rhythms of their body, the needs of their nervous system, and the unfolding story of who they are becoming. Through her work, Lauren helps mothers let go of the narratives that no longer serve them and reclaim motherhood on their own terms. She invites mothers to ditch bounce-back culture, reject the myth of perfection, and embrace the messy, nuanced, and deeply personal experience of becoming — and being — a mother.
We Talk about birth/body awareness, matrescence and identity, postpartum healing, mother-centered care, cultural conditioning, and radical rest.
Parm Saggu is the owner and founder of Parm’s Yoga. Parm helps unfulfilled professionals who long for a deeper meaning in life but feel caged by societal expectations to break free, uncover the secrets of life and forge a path to be the difference they want to be in the world by regulating their nervous systems, healing traumas and finding ultimate clarity in life.
Her transformative journey from a nanotechnology engineer to a yoga instructor and business owner taught her the hidden strengths of the ancient practices of yoga, breath work and meditation.
Parm healed her body, mind and soul naturally through years of study, countless hours of practice and hundreds of hours of intensive courses with her Guru. Parm now offers 1-on-1 coaching, regular yoga classes, online programs and a membership to help you find purpose, peace of mind and deeper meaning in life just like she did.
She teaches us about finding inner peace through yoga then takes us through a practice, and then an open Q&A
Parm’s Yoga Links and Resources
Website, Free 30-Minute Yoga Class, How to Deeply Reset in 5 Minutes Free PDF, Prenatal + postnatal yoga classes , Signature Yoga Classes, Digital Wellness Kit
Parm’s Yoga Social Media
Courtney Cecil Anderson– founder of Working Moms Movement – coaches working moms on building sustainable work/life balance so that they can remain in the workforce without losing their sanity, or themselves!
She is also a speaker, published author, podcast host of The Life Management System for Working Moms, and serves as Head of Culture at a Fortune 50. She studied Industrial and Systems Engineering at Virginia Tech, is a proud wife and mom, and based in Charlotte, NC.
She teaches us about finding balance as working moms and then we dive into Q&A. Be on the lookout for part 2!
Part 2
Courtney Cecil Anderson– founder of Working Moms Movement – coaches working moms on building sustainable work/life balance so that they can remain in the workforce without losing their sanity, or themselves!
She is also a speaker, published author, podcast host of The Life Management System for Working Moms, and serves as Head of Culture at a Fortune 50. She studied Industrial and Systems Engineering at Virginia Tech, is a proud wife and mom, and based in Charlotte, NC.
She teaches us about finding balance as working moms and then we dive into Q&A.
1 hour 12 mins of Marriage After Kids and ways to stay connected with Rachel Joy.
Her three prong approach includes, communication, nervous system regulation, and inner child healing/subconscious reprogramming.
The freebies she mentions are inside her program.
1 hour where we dive into the touchy subject of pregnancy loss. We are navigating the communication and all the feelings from all sides.
Most People come from a good place though often not helpful and sometimes we are feeling so ashamed of our bodies to seek the support we need.
https://www.postpartum.net/ if you need immediate support.
Follow Kelly on IG or her website
Her postpartum prep guide, self care for moms and how to help after baby comes are in the resource directory. :)
60 mins with Dr. Andrea Loving on how to Navigate Early Motherhood with Ease. The first two years are critical in the postpartum journey are there are some ways we can navigate them a bit better.
You can follow Sage Mother Co on IG, Website, Podcast and their resources for newborn essentials and safe sleep guides are in the baby section of the resource directory.
60 mins with Christine from Peacock Parent talks about the importance of delegating unenjoyable tasks buying back time for joyfulness and intentional time with your kids.
You can follow her on IG or Website
Her Free Resources and Templates are in the Resource DIrectory under Beyond the 4th Trimester
60 mins with Jennifer from Jennifer Lawrence Art Therapy walks us through Overwhelm in Motherhood and Ways to help the Nervous System- especially through Art!
We learn a little and follow along for our own 15min art therapy and man, is it good! (great for kids too)
You can connect with her on IG, Website, her Online Group. Here is a PFD of her workshop too!
60 mins with Jen Graham about What “Mom” brain is, how to navigate life with it and how to help support our brain health.
To get in contact with Jennifer, please email her at jennifer.graham@providencemh.com or text or call 406.282.4987
Anna | Plenty of Time: A Radical Reframe on Motherhood & Self-Care. Anna teaches on embracing self-care without guilt and choosing vitality instead of burnout.
Learn about Pelvic Organ Prolapse with Dr. Margo. CHEAT SHEET of Call HERE
Kari Coody is a Christian, wife, mom, Integrative Health Practitioner, Pharm D., and co-owner of Cornerstone Integrative Healing. Helping women prioritize their health is a real passion after seeing how broken the healthcare system is. She loves putting the pieces together, getting to the root cause of her clients' issues, and walking on their journey with them. Kari’s greatest role is being a wife to BJ and a mom to Edy and Cooper.
Gabriela Rosa was called to walk the Way of the Womb, when her womb bled consecutively for 9 months. This initiation called Gabriela into a path of deep devotion and awakened her to the oracle that lives in each woman. It is her divine purpose to call women back to this truth. As an Embodiment
& Womb Mentor, Gabriela Rosa blends womb healing, energetics, and embodiment, creating a potent and tender space for women to reconnect with their cyclical wisdom and feminine power. One breath, one body, one womb at a time.
FREEBIE: The Well-Watered Woman Email Gaby at gaby.alanes@gmail.com for replay after 5/31/2025
Sydona Tregoning is a certified Meditation Teacher, Nutritional Therapy Practitioner, and NASM trainer who takes a science-backed yet intuitive approach to wellness. She's had her practice for 7 years, helping people achieve optimized digestion, effortless fat loss, and overall vitality. She believes your symptoms are messengers from your body that something in your life is out of alignment, and that your greatest health is a result of taking better care of your mind, body and soul.
Instagram: @sydona_t
Kat White is a certified holistic health coach, breathwork teacher, astrologer, and the founder of holistic wellness practice Nourished Roots Health. With her background as a biologist, Kat's unique approach to wellbeing incorporates both science and spirituality to create a potent, transformational ecosystem for her clients to thrive and reclaim their innate power. Based in Anacortes, Washington, she offers a range of in-person and virtual breathwork workshops, retreat facilitation, and coaching containers for multi-passionate women ready to claim their radical wellbeing. Kat is an Emotional Manifestor energy type in Human Design, a Leo Sun, Aquarius Rising, and a passionate advocate for reclaiming our unique individual frequencies to uplift the collective.
BirthProof your Biz with Abbi
Abbi Miller is a Holistic Biz Strategist, founder of Workwomb™ and host of The Workwomb™ Podcast. She leads heart-led female creatives to center their intuition as their OG biz coach, dodge burnout and build juicy businesses. Her work has taken her from Greece to Morocco to Norway to spark the minds and elevate the work of creatives from Cameron Diaz to Shape Magazine. Abbi is based in Austin, TX, with her therapist hubbz and 5-year-old sidekick. If you’re ready to turn your magic into money, feel more alive, and have a regulated nervous system while you build your empire, Abbi is gonna rock your world!
How to Mamaproof your biz podcast episode
Biz on the Beach, Somatic Biz Retreat in Mexico
The Elevated Circle, Intimate Biz Mastermind
Free 30-min consult with Abbi to chat about working together
Dr. Alexa Charbonneau grew up in South Orange County and loved it enough to stay close throughout her education. She moved to San Diego to receive her Undergraduate Degree from San Diego State University, graduating Summa Cum Laude with a Bachelors of Science in Kinesiology. She soon moved back to Orange County to receive her Doctorate of Physical Therapy from Chapman University.
During her time pursuing her Doctorate Degree, Alexa spent time treating patients in settings including orthopedics, pediatrics, and acute care/ICU. While in school, she also attended the annual national PT conference and was eager to grow her knowledge in pain science and the physiology of pain as it relates to the pelvic floor. After a clinical rotation emphasizing the importance of pelvic health and visceral mobilization and an elective class at Chapman University, Alexa knew she wanted to pursue pelvic health. Throughout her experience treating patients in an orthopedic setting, she has learned that the pelvic floor is often the missing piece of the puzzle in treating many common orthopedic conditions.
Outside of the clinic, you will find Alexa walking her dogs Bella, Teak, and Scout at the beach, seeking out new restaurants to try, and spending time outdoors with her friends and family.
The healing power of the Nervous System and Emotional Expression when it comes to chronic symptoms.
Allison Andraski, Ph.D., is a chronic symptom recovery coach and teaches workshops on emotional expression through her business Encompass Wellness, LLC. Allison has a diverse background ranging from her career as a Harvard-trained scientist in biomedical research to her extensive personal experience recovering from multiple chronic health symptoms. Allison’s approach to chronic symptom recovery is unique in that it is not focused on treating the symptoms directly but instead on calming the subconscious mind and nervous system. Many new research studies are showing that suppressed emotions, fear of the symptoms, and unaddressed life stress can all fuel and even cause chronic symptoms by putting the mind and nervous system in a constant state of danger-protect. Allison’s focus is to help her clients discover ways to calm this danger-protect state and start living life again.
Hannah is a certified nurse midwife, women’s health expert, mama of seven, and transformational coach who’s been walking with women through birth, healing, and powerful life transitions for over 20 years. She’s the founder of Agora Wellness and a movement leader helping ambitious, faith-rooted women choose themselves, rise into their purpose, and live lives they actually love.
Hannah blends clinical excellence with cultural awareness, soulful mentorship, and real-world wisdom—in healthcare and beyond. Whether she’s catching babies, mentoring CEOs, or leading sacred retreats, she brings heart, faith, and a fierce commitment to wholeness, joy, and generational transformation.
Thriving Through Pregnancy Guide
IG: @hannahchijiokedavis & @agorawellnesscompany
Matatea Changuy is a Dharma & Spiritual Life Coach, truth seeker, and mother devoted to guiding women—especially mothers—back to themselves. From management consultant to spiritual guide, she supports women in aligning their inner and outer worlds.
Matatea supports those who are ready to become the first woman in their lineage to fully choose themselves—not as rebellion, but as remembrance. She works with mothers who’ve lost touch with who they are beneath the giving, the doing, the holding-it-all.
Katie Crankshaw McGowan is a certified holistic infant and toddler sleep specialist and mama of 2. She supports families 1:1 to help them get better sleep without any form of sleep training. Her approach is responsive and rooted in biologically normal sleep, attachment theory, sleep science, nurture, parental instinct and finding the root cause to disrupted sleep. “I believe that you are the expert on your baby and I am just here to walk along beside you and help you remember. Rest is not earned through separation, but grown in connection, and you never have to leave your baby alone crying for even a minute in order to get better sleep.”
Kristen Lee Mansourian is a former luxury wedding planner turned cycle breaker, retreat creator, and mother rewriting her love story in real time. After navigating postpartum psychosis and realizing the wedding industry wasn’t built for conscious love, she shifted her entire life and business to focus on what actually lasts—healing, intimacy, and legacy. Through her brand By Kristen Lee, she’s disrupting outdated traditions and helping women stop performing and start living.
Diana Knezevici is a breath guide, emotional alchemist and nervous system practitioner
She’s the founder of Samadhi Gardens, a conscious community that empowers individuals on their healing journey by helping them regulate their nervous system and return to their full power.
With over two decades of experience in movement - from the fitness world to yoga instruction to corporate leadership, Diana blends science and soul to support deep personal transformation. She is a #1 bestselling author of Radical Self Love written after a year long meditation experiment that led her to unlearn societal conditioning and reconnect with God, her higher self and the truth within.
Diana is also the creator of SoulReset, a breath and embodiment journey that bypasses the mind and helps move stuck energy through the body. Through her 1:1 mentorship experience UN//BECOMING, she guides woman in shedding performance-based indignities and reclaiming their wholeness from the inside out.
Madison is an Ayurvedic Doctor, Functional Hormone Specialist, and Fertility Educator, as well as a longtime teacher of yoga and meditation. She helps women and couples prepare for pregnancy by balancing hormones, optimizing digestion, and creating the physical, emotional, and energetic conditions for new life to thrive.
I’m Laura Petix, an expert in neurodiversity and sensory processing. I'm an author, keynote speaker, podcast host and professional development host. My work is inspired by both my clinical expertise as a pediatric occupational therapist and lived experience as a neurodivergent parent with ADHD, raising a neurodivergent daughter with sensory sensitivities and anxiety.
My mission is to make sure as many people in the world know what neurodiversity is, and how to create more neuro-inclusive spaces in the community, home and classrooms for our neurodivergent kids. All of my education and content centers on the notion that all behavior is a reflection of the state of the nervous system, and if you want better behavior, focus and participation, you've got to speak to the nervous system.
Trauma-Informed Self-Expression & Relationship Coach, Breathwork & Somatic Experiencing Facilitator.
Monique supports her clients and students to reconnect to their authentic self, reclaim their personal power, express themselves authentically and unapologetically, and build conscious, harmonious relationships.
She has worked with thousands of people in person and online through energetic transmissions, intuitive coaching, and integrative embodiment journeys.
Ashley Spanovich is the founder of Awakening Spaces, where she helps people impacted by environmental illness build and renovate homes that truly support health. As the creator of the Conscious Construction Container, an 8-week live program, Ashley teaches homeowners how to take control of their building and renovation projects to reduce the risks of mold, chemical exposure, and electromagnetic fields.
Her work blends building science, building biology, and practical project management so that people can feel empowered instead of overwhelmed during the construction process. With a background rooted in both design and healthy home advocacy, Ashley guides clients and students in creating homes that are not only beautiful and functional, but also deeply supportive to health and well-being.
Instagram: @awakeningspaces
Parm Saggu is the owner and founder of Parm’s Yoga. Parm helps unfulfilled professionals who long for a deeper meaning in life but feel caged by societal expectations to break free, uncover the secrets of life and forge a path to be the difference they want to be in the world by regulating their nervous systems, healing traumas and finding ultimate clarity in life.
Her transformative journey from a nanotechnology engineer to a yoga instructor and business owner taught her the hidden strengths of the ancient practices of yoga, breath work and meditation.
Parm healed her body, mind and soul naturally through years of study, countless hours of practice and hundreds of hours of intensive courses with her Guru. Parm now offers 1-on-1 coaching, regular yoga classes, online programs and a membership to help you find purpose, peace of mind and deeper meaning in life just like she did.
Hello, I am Rachel, Maternal/Infant registered nurse of 8 years, and IBCLC of 3 — raising a 3-year-old, a 1-year-old, and a small zoo of two dogs and two cats. I share the messy, beautiful truth of motherhood, blending my clinical background with raw honesty to remind moms they already have what it takes. No experts needed, just connection, encouragement, and a safe space to be real.
Maria The Leader is a Strategic Ai Advisor & Intellectual Property Architect who holds a masters in leadership. She is the founder and CEO of The Homeschool Admin, creator of The Worth Room™ story-selling stage, and The Real Time Content Bot™ for telegram that automatically creates content with your voice notes. She guide leaders, visionaries, and homeschool parents to turn ideas into assets to sell and interest-led custom curriculums that engage their children in loving learning from home.
Emily Gorrie is an early motherhood coach who offers compassionate, hands-on support to new moms navigating the transition into early motherhood.She creates a safe, grounded space for women to feel seen, supported, and connected—especially during a time that can feel isolating. Through personalized guidance, Emily helps mothers invite more joy and self-love into their daily lives, so they can show up as the mom they want to be for their family.
She is also the host of Project: Mom, a podcast sharing honest, unfiltered stories of women journeying through motherhood and entrepreneurship.
Instagram: @reimagine.motherhood
Visit Linktree for most up to date resources and contact info
Ceridwen is a postpartum doula, lactation counselor, and gentle sleep practitioner, with a background in mental health. She is the host of the Postpartum Prep Podcast, where she shares practical guidance and tips to help expecting parents prepare for life after birth.
Kim-Nicola Lorentzen is a mom to two boys and a faith-led mentor for moms, their husbands, and their children. She helps moms practice steadfast leadership with God in today's distracted world. A certified Mindfulness teacher and coach with a background in organizational development, Kim-Nicola integrates spiritual discernment with practical tools to help moms become more conscious in all of their relationships.
Founder of Genesis Doula Services LLC, I'm a mom of 3 beautiful boys in Atlanta, GA and came to the postpartum doula world after my own experiences with minimal postpartum support. I became passionate about giving women and families the recovery care they need and the nonjudgmental education about postpartum and newborn care they crave. In my free time, I love exploring national parks with my children, chauffeuring my kids to their sports, and a hot matcha latte.
I’m a Wellness Coach and Personal Trainer with over 20 years in the wellness industry. I’m passionate about helping women feel their best, whether that means finding balance with exercise, nutrition, sleep, or simply creating space to reconnect with themselves. My goal is to help women build healthy habits that fit every age and stage of life.
A little about me,I’m a proud mom to two teenage boys (14 and 16), and my husband and I love traveling, working out together, and spending time outdoors paddle boarding or with family. I look forward to connecting with you soon!
As a certified personal trainer, then certified yoga instructor, then registered dietitian / nutritionist, Katelyn has spent over fifteen years building her knowledge base to help people improve physical health and well-being.
For over twelve years, the metaphysical has piqued her interest, but it wasn’t until her first paranormal experience in 2022 that she began to explore where the metaphysical could meet science in terms of not just physical, but emotional, mental, and spiritual health and well-being.
She continues her day-job as an RDN helping her patients to improve nutritional and fluid intake, joyful movement, self-care and stress management, as well as relationships with each category. On the side, she reads cards for clients, while also tapping into her psychic and mediumship gifts to provide a well-rounded message to help the client move forward. Her dream career is to continue her work as a dietitian, while also incorporating the unseen and unheard messages for the client using her intuitive gifts. Her biggest motivator, no matter the type of work being provided, is to help the person heal on his/her/their path forward.
When not working, she will most often be on a trail with Chris, her husband of 20 years.
Hello, I'm Karina.
For over 13 years, I’ve proudly embraced my role as a dance mom while also dedicating more than 20 years to health education. My journey into wellness began in Africa, where my passion for health education flourished, ultimately leading me to delve into integrative health during my medical school studies.
Growing up, I was deeply influenced by my great-grandmother’s love for herbs and my grandparents’ commitment to cultivating healing plants. This upbringing inspired my belief that traditional medicine often focuses too much on symptom management instead of promoting genuine healing.
Driven to seek a better path, I transitioned from medical school and earned my Master of Science in Integrative Health, and I'm currently working toward my Doctorate. I founded Thriving Dancers with one mission: to empower moms with the knowledge they need to nurture their dancers' wellness in mind, body, and spirit.
While dance moms strive to support their children, many dancers still encounter challenges like exhaustion and injuries. I deeply understand these struggles and am passionate about the idea that dancers flourish when they receive integrative, holistic care. Thriving Dancers seeks to transform the dance culture into a healthier, more enriching experience for everyone involved!
I'm a Transmutation Master: I help people turn any emotion into transcendent experiences through awareness and presence. My mission is to help you accept life as it is, within you and outside of you. To me, that's the highway to achieving anything you truly desire in your life: being confident and trusting yourself without forcing it, having the most amazing love relationship, killing it at conscious parenting, being one with all that is, a source of joy for your loved ones, building a thriving business (fempire I heard?)... Because it all comes from you first. Shift the way you relate to yourself (and life), shift the way life (and others) relate to you.
Instagram: @indigoflow_withlife
The Art of Surrender: A transmission that guides you in the process of surrender and helps you access that unlimited source of joy, love, and faith. It works EVERYTIME you apply this ;)
Use the following code on the checkout page to have it for free: GEMCOMMUNITY
Dr. Emma Nagy is a Welsh-Canadian mom of two and a mindset mentor for mothers, redefining birth and postpartum as seasons you can adore, not just get through.
With a PhD in mental health promotion and years of experience coaching mothers, she supports women to feel prepared, empowered, excited, and deeply capable through peaceful births and present postpartum experiences.
She is the creator of My Lighter Birth and My Lighter Motherhood, and host of the My Lighter Way Podcast.
Instagram: @mylighterway
Meet Jess Tims; Certified Fertility Doula & Founder
I started Her Fertility Support after navigating my own infertility journey; learning firsthand that conception requires more than medicine. It requires alignment.
Now, I help you regulate your nervous system, tap into your mind-body connection, and reconnect to your body’s wisdom, because fertility begins with feeling supported.
SkyeBlu Cutchie is a Certified Relationship & Intimacy Therapist and founder of Intimacy With Blu. Known for her bubbly, down-to-earth style, she helps busy women ditch overwhelm and reconnect with their spark. Through simple, proven strategies, Blu guides women to rediscover joy, pleasure, and confidence in their bodies and relationships—so intimacy feels fun and easy, not just another thing on the to-do list.
Facebook Group for Women who want to crave sex and intimacy again
Jessica Irwin is a childhood routine expert, pediatric occupational therapist, mom of two boys, and lover of all things child development. She founded her online business, Rooted in Routine, to help parents learn simple, easy-to-implement routines for optimal baby and child development at every age. Her approach is largely rooted in going back to the basics to help you establish solid, age-appropriate routines for things like feeding, play, mealtimes, potty, and sleep. She believes this is the most important foundation you can provide for your child - and she wants to help you do just that!
Free Routines Starter Guide (Ages 0-5)
Marrissa Rhodes is a licensed psychoanalytic psychotherapist, psycho-spiritual mentor and energy intuitive whose work lives at the edge where the science of the psyche meets the soul’s deeper wisdom. She helps visionaries, leaders, and mothers reclaim their inner wealth—the emotional range, intuition, and coherence needed to hold the complexity of life without collapse.
As both a mother and a guide, Marrissa knows firsthand how the becoming of a mother reshapes identity, relationships, and leadership. She believes that tending to our inner world is not only self-care, but a generational act: when mothers reclaim their voice, their vitality, and their truth, they change the legacies passed down to their children.
Through her private practice, teaching, and psycho-spiritual leadership work, Marrissa supports women in moving beyond survival into presence, power, and purpose—helping them feel both deeply held and fully expressed.
Gloria Niemi is a life coach dedicated to assisting mothers overcome postpartum depression and find happiness as a mom. After experiencing PPD seven times, it’s an honor for her to get to help other moms experience the same joy and presence, too.
She lives near Toronto, ON with her husband and eight children. In her free time, she loves hiking, dreaming about her log cabin, reading books with her kids, and just sitting and soaking in the silence.