Dissolve “Mom Rage”

Change any unuseful reactions and behaviors with this technique.

Causes of “Mom Rage”:

  • hormones changes

  • sleep deprivation

  • emotional overload

  • physical and mental exhaustion

  • unrealistic expectations

  • lack of support

  • unresolved trauma

  • stress, overwhelm, overstimulation

  • feeling under appreciated

  • perfectionism

  • nutritional depletion

Important Notes:

  • My postpartum rage was worse than I’d like to admit and after scaring my daughter one too many times, I knew something needed to change. I needed to look at more than just one category that was contributing to this. This is how I changed my behavior and unveiled the mom I truly am. You can use these same principles to heal and change any behavior that is not useful to you. :)

COMING SOON

How to do this:

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Dissolving Seen and Unseen Triggers
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Cortisol Reset Invitation