Each month Monique will rotate between a Q&A/Hot seat coaching session and a workshop.

Cacao Ceremony & Return to Your Body Embodiment Journey

This is a gentle, heart-opening ceremony designed to support nervous system regulation, self-soothing, and embodied self-love. Guided by ceremonial cacao and slow, intentional presence, you’ll be invited to soften out of the mind and return to the wisdom of your body. Through breath, grounding, and guided embodiment, this journey creates a safe, nourishing space to reconnect with yourself, feel what’s been held, and meet your inner world with compassion. There is nothing to fix or force — only an invitation to slow down, listen inward, and allow your body to remember safety, softness, and love.

Join here.