Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife) from Mamastefit support your pregnancy, birth, and beyond with our online courses, fitness programs, and in-person support in Aberdeen, NC.

They will be joining us to chat all things pre and postnatal fitness, birth education, and a peak into their lives with their children and fitness and nutrition, etc. Come with all your questions or feel free to send them in to me to ask.

Join us Thursday at 11:30am Eastern:

https://us06web.zoom.us/j/81327638540

You can follow them on IG, Website , Podcast

This class will be recorded and if you have any specific questions and can’t make it live, send them my way!