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Dr. Emma Nagy is a Welsh-Canadian mom of two and a mindset mentor for mothers, redefining birth and postpartum as seasons you can adore not just get through.
With a PhD in mental health promotion and years of experience coaching mothers, she supports women to feel prepared, empowered, excited, and deeply capable through peaceful births and present postpartum experiences.
She is the creator of My Lighter Birth and My Lighter Motherhood, and host of the My Lighter Way Podcast.