Baby and Toddler Sleep

Hi! My name is Katie Crankshaw McGowan. I am a certified holistic infant and toddler sleep specialist and mama of 2. I support families 1:1 to help you get better sleep without any form of sleep training. My approach is responsive and rooted in biologically normal sleep, attachment theory, sleep science, nurture, parental instinct and finding the root cause to disrupted sleep. I believe that you are the expert on your baby and I am just here to walk along beside you and help you remember. Rest is not earned through separation, but grown in connection, and you never have to leave your baby alone crying for even a minute in order to get better sleep.

My website is rootedtorest.com and I have my support links there! I am currently working on a course for sleep 0-4 years old called “The Rooted Way” and it should launch sometime in August/September! It will be a private podcast and parents will be able to listen to it while contact napping or on the go in the car :) I’m super excited for it!

Join us here.

This will be recorded and send in all your questions!!