Mindful Messes

Art Therapy for Moms (and Kids)

With Jennifer Lawrence

Meet Jennifer

I’m Jennifer, a licensed professional counselor and licensed professional art therapist, and the founder of Mindful Messes. I support moms who want to parent intentionally while staying connected to themselves in the middle of real, messy life. My work blends creativity, nervous system awareness, and values-based reflection to help mothers soften pressure, regulate overwhelm, and remember who they are beyond their roles.

I believe care and creativity don’t need to be another thing to “keep up with.” They can be small, insanely do-able, and woven into everyday moments.

Watch Her Guest Expert Replays

Art Therapy Workshop

Connect with her:

Website

IG

Email

Her Offering Here

  1. Scribble Sessions- simple creative sessions that help overwhelmed and nuerodiverse moms regulate their nervous system (children welcome) & Monthy Art Workshops

    To Access This, Please Email Jennifer with your email address so she can directly imput you into this substack of mini art therapy sessions. :) EMAIL HER HERE and tell her you’re a part of GEM (hello@jenniferlawrencearttherapy.com)

Monthly Art Workshops

All these workshops are also inside your Scribble Session Membership. please email Hello@jenniferlawrencearttherapy to be added if you are not.

January Workshop Replay by Mindful Messes

Start Where You Are

Read on Substack

February Workshop Replay by Mindful Messes

Feel It Without Fixing It

Read on Substack
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