Meet Allison

Allison Andraski, Ph.D., is an emotional expression and chronic symptom recovery coach through her business Encompass Wellness, LLC. Allison has a diverse background ranging from her career as a Harvard-trained scientist in biomedical research to her extensive personal experience recovering from multiple chronic health symptoms. Allison’s approach to chronic symptom recovery is unique in that it is not focused on treating the symptoms directly but instead on calming the subconscious mind and nervous system. Many new research studies are showing that suppressed emotions, fear of the symptoms, and unaddressed life stress can all fuel and even cause chronic symptoms by putting the mind and nervous system in a constant state of danger-protect. Allison’s focus is to help her clients discover ways to calm this danger-protect state and start living life again.

I offer coaching services targeted towards helping clients recover from chronic symptoms such as pain, fatigue, anxiety, and many more. I also work with clients who are going through hardship or change and want to learn healthy ways to express, process, and move through emotions such as grief, anger, and fear. I work with clients one-on-one and also teach group workshops on emotional expression.