Self Expression & Intimacy
Embody Your Authentic Self
With Monique Carmela
Meet Monique
Trauma-Informed Self-Expression & Relationship Coach, Breathwork & Somatic Experiencing Facilitator.
Monique supports her clients and students to reconnect to their authentic self, reclaim their personal power, express themselves authentically and unapologetically, and build conscious, harmonious relationships.
She has worked with thousands of people in person and online through energetic transmissions, intuitive coaching, and integrative embodiment journeys.
Watch Her Guest Expert Replays
Radical Responsibility & Improving Relationships
Connect with her:
Her Offering Here
Rotating Monthly Workshop/Embodiment Experience & Q&A/Hot Seat Coaching (Replays below)
2nd Thursday/Friday of the Month at 7:00pm EST and 9:00am AEST - LINK To JOIN
Regulate Ebook: nurturing connection and intimacy through nervous system regulation - READ HERE, LISTEN HERE
Authentically You Ebook: discover and embody your authentic self- READ HERE
Guided practices inside my Embodied Love Community Portal- ENTER HERE (create your account)
Cultivating Inner Safety & Secure Attachment Within Yourself, ESSENTIAL for Thriving In Life & Relationships: LISTEN HERE
Self-Soothing Meditation: HERE
Resourcing and Felt Sensation Practice : HERE
October 2025 Workshop
REPLAYS HERE
November 2025 Workshop
February 2026 Workshop: Join this Cacao ceremony. Cacao, tea, water or no drink will also be fine.
Monique’s Favorite Cacao Recipe