True Self-Care

Meet Anna

I am Anna Lianna-Monnier

A happy wife and a mom, psychologist, speaker, founder of the Center for Emotional Health

I am based in beautiful city of  Lausanne in a gorgeous french speaking part of Switzerland.

I have quite a bit of experience working with clients all over the world as a clinical psychologist, and now I am really focused to helping individuals navigate stress of life  prevent burnout especially among caregivers and mothers (moms are my favourite!)  M work blends deep clinical expertise with heartfelt compassion, offering guidance to those who give so much of themselves in caring for others.

This passion of mine for supporting mothers in their self-care journey was born from my own story. After my son’s birth and the health challenges that followed (we had 8 surgeries in a raw starting second day of his life!) I experienced firsthand how easily caregivers can neglect their own emotional  (and actually physical as well) needs.

So this personal experience became the foundation of my mission: to help mamas to find themselves again,  find resilience and find renewal.

Through my talks, workshops, and clinical practice, I love to creates a spaces where empathy meets evidence and I love to  empower  women to care for themselves as lovingly as they care for others! bridge the gap between conventional medicine and holistic care.