Hey Subscriber First Name

What’s New to GEM & All the Info and Links

Bookmark this email for all the links for the navigating GEM, book club, meetups, and guest experts happening this next month.

NEW THIS WEEK

You can find all the recently added content HERE

>> Next 45 New Members FREE gift and promo: See details below!

>> No new yoga but find all yoga flows here.

>> New Replays:

• Marine NS | Subconscious [Watch Here]

• Allison Andraski | January Q&A [Watch Here]

• Emma Nagy | Postpartum Prep [Watch Here]

• Julia Jerg | January Masterclass [Watch Here]

• Marrissa Rhodes | January Circle [Watch Here] + Journal Prompts

>> New GEM Bits: (These are also in the Slack channel too)

Upcoming Guest Experts and Meet Ups:

If you can’t make it live, you can send in your specific questions for the guest experts to answer.

📅 January 28 @ 7PM | Jacqueline Cheng - Monthly Group Coaching

📅 January 29 @ 1PM | Jess Tims - Secondary Infertility

📅 January 30 @ 12PM | Book Club

📅 February 4 @ 6:30PM | Skyeblu - Sex, Intimacy & Relationships

📅 February 9 @ 3:30PM | Dr. Liz Walker - Monthly Q&A

📅 February 10 @ 8PM | Tess Ferrara - Monthly Q&A

📅 February 11 @ 2PM | GEM Virtual Meetup

📅 February 12 @ 7PM | Monique Carmela - Hot Seat Coaching/Workshop

BOOK CLUB

February- Wintering: The power of rest and retreat by Katherine May

Group Chat in the Book Club Channel in Slack throughout the month and on Zoom on February 26 at 3PM EST.

Want to plan ahead?? Check out our MONTH-AT-A-GLANCE calendars in the MEETUPS SECTION

GEM IS GETTING NOTICED

>> Check out the the latest podcasts and news features<<

Find all podcast features here.

REMINDERS

>> If you haven’t joined our Slack community yet JOIN HERE

>> We are launching a new app, all about more ease right?! Expected release date end of February or early March. Before the launch of the app, the next 45 new GEM members will receive a FREE gift and 50% off your first month membership!! Tell your mama friends about GEM! <<

Use code PACKYOURAPPBAG

GIVE YOUR FEEDBACK

I'd love to know what would make GEM a better experience for everyone. What would you love to see? Here’s an invitation to be as creative or wild as possible. There is no limit what would you’d like to see/experience inside. Reply to this email or DM in Slack to share your thoughts with me!

GEM Highlights:

(a good place to start if you don’t know where to start)

ROAD MAP

Nervous System Regulation: Try a somatic practice

Yoga/Mindfulness: Try “Access Your Inner Power” Flow in the Yoga Section

Mama & Baby: Try at home body work for Babies with Oral Ties

Functional Movement: Restore your Pelvic floor with Alexis

80/20 Family Exposure Guide: Complete guide of non/low toxic products

Pregnancy/Birth: Check out our “Second Baby Tips” in the Pregnancy Section

4th Trimester: Check out the “Week by Week Guide” in the Things to Expect section of the 4th Trimester Section

Beyond the 4th Trimester: Check out the “Self-Care Checklist” from Anna in the Health and Wellness section of Beyond the 4th Trimester

Children Things: Check out our “Cultivating Kindness and Empathy Guide in Children” in the All Children Resources Section

GEM Bits: listen to “Right Now, Not a Forever Thing”

Replay’s: Check out our chat with Lauren on rejecting the myth of perfection, and embracing the messy, nuanced, and deeply personal experience of becoming — and being — a mother in the Replay Section

I hope you are having a wonderful week! Let us know what other resources you would like to see and what would make your life a bit easier right now. You can respond to this email if you’d like :)

Sending Love

Enjoy,

Sami