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I’m a dance mom of 13+ years and a health educator of over 20. Before I was a mom, I worked as a community health educator in Africa and trained in both conventional and integrative health. I left medical school to pursue a deeper, whole-person approach to wellness, earning a Master’s in Integrative Health and now completing my Doctorate. And then I became a dance mom. That’s when theory met reality. I watched devoted parents do everything right, seek expert care, follow recommendations, push through, and still see their dancers stuck in cycles of injury, exhaustion, and burnout. The issue isn’t effort. It’s the narrow lens we’re taught to use. I created Thriving Dancers to help dance moms navigate health decisions with clarity and confidence, blending holistic wisdom with research-informed strategy, so you have options, not just protocols. After many conversations with moms of athletes, including dance moms. This isn’t about fixing dancers and athletes. It’s about supporting the whole human behind the 'technique.'
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